Helping Women WORKOUT FROM HOME so they can BUILD MUSCLE and BURN FAT while still enjoying CHOCOLATE and WINE!

Online Group Training

Workout from the Comfort of your own Home! Whether or not you have equipment, you can get fit working out at home. Stronger You’s Online Group Training gives you access to live workouts, recorded workouts, DIY routines, and fun exercise challenges.


At Stronger You, we are here to challenge you, to encourage you, to push you outside your comfort zone. We will be your coaches, your motivators, your cheerleaders, your guides. We will believe in you. Because we want you to SUCCEED.


No one else can get you where you want to go but you. Stop waiting for it. Just do it.

Success Stories

“I’ve been going to Stronger You since 2017 and I love every class that I’ve taken. And you get results! I’ve lost inches and in the space of a year (after I started heavy lifting) I hit my goal of deadlifting 150 lbs. I highly recommend these classes.”
– Gloria

When I joined Stronger You, I was experiencing long time problems with my knees and I hoped this might help. It has been amazing!! My knee problems are now minimal.”
– Lois

“Cassie is an excellent instructor/trainer. She is knowledgeable and creates an atmosphere where the woman in the class feel confident and encourage one another.” 
– Tracy

“Cassie makes exercise fun and challenging at the same time!”