Group Classes

Train with an ISSA certified Fitness Leader in a small group environment to build strength and increase your confidence.

Personal Training

Train with an ISSA certified Fitness Leader to become stronger, healthier, and fit.


At Stronger You, we are here to challenge you, to encourage you, to push you outside your comfort zone. We will be your coaches, your motivators, your cheerleaders, your guides. We will believe in you. Because we want you to SUCCEED.


No one else can get you where you want to go but you. Stop waiting for it. Just do it.

Success Stories

“I’ve been going to Stronger You since 2017 and I love every class that I’ve taken. And you get results! I’ve lost inches and in the space of a year (after I started heavy lifting) I hit my goal of deadlifting 150 lbs. I highly recommend these classes.”
– Gloria

When I joined Stronger You, I was experiencing long time problems with my knees and I hoped this might help. It has been amazing!! My knee problems are now minimal.”
– Lois

“Cassie is an excellent instructor/trainer. She is knowledgeable and creates an atmosphere where the woman in the class feel confident and encourage one another.” 
– Tracy

“Cassie makes exercise fun and challenging at the same time!”