Stronger You

I’m Cassandra Schoeber -You can call me Caszie

I’m a BCRPA Certified Fitness Leader:

  • Group Fitness (GFL)
  • Personal Trainer (PN)
  • Weight Trainer (WT)
  • Pre and Postnatal Fitness Specialist (PPFS)

Stronger You Training Includes:

  • Mobility Concepts
  • Warm-up and Cool down Work
  • Anatomy Integration
  • Using Cues to Develop Body Awareness
  • Habitual Patterning that Sets the Stage for Strength

Stronger You Training Options: